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how to ferment foods
RECIPES - FOOD AS MEDICINE

How to do Food Fermentation

The art of food fermentation is essential for digestive health.

The following videos will teach more about fermentation. Watch Sandor Katz first.

Sandor Katz “The Art of Fermentation” 04-02-2012

Fermenting Vegetables with Sandor Katz

How to Make Great Tasting Cultured Vegetables

A woman’s touch, great info here.