Healing Food,  Recipes

Raw Apple Recipe

apples create the amazing beautiful youThis is an easy quick recipe, great for breakfast, lunch, a snack or dessert

Ingredients: Serves 4

  • 4  Apples, cored and chopped
  • 1/4 cup orange juice
  • 3/4 cup pecan halves
  • 3/4 cup hazelnuts
  • 3/4 cup raisins
  • 3/4 teaspoon ground ginger
  • 3/4 teaspoon ground cinnamon

Method:

Put apples in a shallow 20cm bowl. Drizzle with orange juice, toss until apple pieces are coated. Flatten down the top. In a food processor, combine pecans, hazelnuts, raisins, ginger and cinnamon and pulse just until chopped. Spoon the nut mixture over the apple mixture and serve.

Nutritional Info:

Per Serving:220 calories (130 from fat), 14g total fat, 1g saturated fat, 0mg cholesterol,0mg sodium, 25g carbohydrate (4g dietary fiber, 17g sugar), 3g protein

 

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About

PureBalance® products are the result of my direct communication with light-beings after a near death experience in 1980.

Pure Balance® is a co-creative project with the Earth Mother and Star-beings to support humanities shift into 5D crystalline biology and light consciousness, supporting Healers, New World Leaders, Change Makers and Speakers to align with the next phase of our spiritual and biological expanded consciousness.

Pure Balance, Kim Lansdowne-Walker 2019 © All Rights Reserved.

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